Green Smoothie: Bok Choy, Mustard Greens, Celery, and Fruit


6 oz Almond Milk Unsweetened Vanilla (or Skim Milk or Coconut Milk)
1 1/2 cup rougly chopped fresh Bok Choy
1 cup roughly chopped fresh Mustard Greens
1 medium roughly chopped Celery Stalk
1 wedge of Cantaloup
5 fresh Strawberries
1/2 a frozen Banana
1/4 cup crushed ice (optional)

Blend and enjoy!

~~8 oz Blue Diamond Original or Vanilla Almond Milk Unsweetened:
40 calories, 3.5g total fat, 0 sugar, 1g protein
~~1 1/2 cup Bok Choy:
15 calories, 0g total fat, 0g sugar, 1.5g protein, 1.5g fiber
~~1 cup Mustard Greens:
15 calories, 0.1g total fat, 0.9g sugar, 1.5g protein, 1.8g fiber
~~1 medium Celery stalk:
6 calories, 0.1g total fat, 0.7g sugar, 0.3g protein, 0.6g fiber
~~Cantaloupe - Small Wedge:
19 calories, 0.1g total fat, 4.3g sugar, 0.5g protein, 0.5g fiber
~~5 Strawberries:
10 calories, 0g total fat, 1.4g sugar, 0g protein, 0.5g fiber
~~1/2 Medium Ripe Banana:
52.5 calories, 0.2g total fat, 7.2g sugar, 0.65g protein, 1.55g fiber

Special Notes:
~Vegan friendly

~You can also add a 1/2 scoop of Whey Protein Chocolate powder to this recipe.